Betrayal Recovery Video

Betrayal recovery is a long and challenging road. Discovering the person who you love and trust has cheated is traumatizing. When I learned about my husband's betrayal, I didn't believe I could recover from it or the pain it caused. I found my recovery after infidelity came in stages and through much self-care.

The video below is my second interview with Cath from the Beautiful Minds Podcast.  In the video, we discuss how I recovered from betrayal and how self-care supported me.  Cath asks why some women are still in pain several years after betrayal.

Please reach out if you need support. You don't have to navigate your journey of recovering from betrayal alone. Sometimes the compassionate face of someone who understands betrayal pain can be the best support possible.  

Recovery from betrayal is not the journey we asked to take, yet here we are...

Much love

Yours on the Journey

P.S. Please check out my next self-care interview with Cath, Why We Need to Talk About Infidelity. If you are struggling with wanting to control your partner, please read how I learned to stop in How Do I Control My Cheating Partner?

Why We Need to Talk About Being Cheated On
How Do I Control My Cheating Partner?
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About the Author

I am a certified life coach and relationship facilitator with a passion for supporting women who have been impacted by infidelity. Drawing on my personal experiences and deep insights, I am dedicated to helping my clients heal from the trauma of betrayal and reclaim their lives.

Through one-on-one coaching, I am committed to providing a safe, supportive space for women to process their emotions and move forward after infidelity. You can find me in my vegetable garden or taking long walks in nature with my dog when I'm not working. Read more about  the betrayed wife's personal infidelity story...


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